In case you were wondering…
Obviously, the Phoenix Force has had a variety of hosts. Feats and abilities shown by all of them (with the obvious exception of host-specific abilities, such as Emma’s diamond form or Illyana’s sorcery) will be taken into account for this blog, as it will be focusing on 616 Jean Grey, who is the “perfect” host for the Phoenix and thus the most powerful, as well as the one with the broadest control over the Phoenix’s powers.
The Dark Phoenix that appeared in the original Dark Phoenix Saga was technically not Jean nor any other Phoenix host, but rather the Phoenix Force itself mimicking Jean’s appearance and personality. The Phoenix manifesting on its own is typically referred to in the comics as “the Phoenix Entity”. Since the Phoenix is explicitly weaker without a host than with one, feats and abilities from the Phoenix Entity can be applied to Jean.
In New X-Men (2001) Issues 151 - 154, an alternate future timeline was depicted in which Jean becomes White Phoenix of the Crown, and demonstrates several new feats and abilities. Though this technically isn’t the main timeline, the only difference is the events that occur, and as such feats and abilities from this timeline can be applied to Jean’s own version of the White Phoenix (which appears briefly in Phoenix Endsong Issue 5).
In the mid to late 2010s, a version of Jean from the X-Men’s early days was displaced from her time period and spent an extended period operating in the modern day. When relevant, this version will be referred to in this blog as “Teen Jean”. While she did develop applications for her powers that original Jean never had, and received unique training, Teen Jean’s memories were transferred to regular Jean when she was sent back to the past. As such, any feats, abilities, and knowledge that Teen Jean possessed should be available to regular Jean.
As the Phoenix, Jean’s psionic powers are greater than or equal to every other telepath and telekinetic on Earth, and as such, telepathy and telekinesis feats from other characters (including but not limited to Professor X, Emma Frost, Psylocke, Rachel Summers, Cable, X-Man, Quentin Quire, and the Stepford Cuckoos) can be scaled to her. Showings taken from other characters will be denoted under “Scaling” in their corresponding abilities section.
Background
Full Name: Jean Elaine Grey-Summers
AKA: Phoenix, Marvel Girl, Jeannie
Height: 5’6” | 1.68 m
Weight: 130 lbs | 59 kg
Groups: X-Men, X-Factor, Hellfire Club
Married to Scott Summers
Days Since Jean Grey Died: 4
Born and raised in Annandale-on-Hudson, New York, young Jean Grey’s life would be changed forever on one fateful day, when her friend Annie strayed into the path of oncoming traffic. While her friend lay dying in her arms, Jean’s mutant powers manifested, and she telepathically linked her own mind with Annie’s. Seconds later, Jean experienced the death of her friend as though it was happening in her own mind. Naturally quite traumatized by this, Jean became reclusive and nearly catatonic, so much so that her parents sought help from the world’s top expert on matters of the mind: Charles Xavier.
Professor X began to counsel Jean, helping her to overcome her trauma and repressing her telepathic abilities, until a time when she was better suited to handle them - leaving only her less-remarkable telekinetic abilities. Over time, Jean improved and eventually became a functioning member of society once again, at which point Xavier made her an offer: to enroll in his School for Gifted Youngsters, and learn to control her mutant powers among peers. Jean accepted, and soon enough became a founding member of the X-Men alongside fellow mutants Cyclops, Beast, Iceman, and Angel.
As one of Marvel’s premier crime-fighting teams, the X-Men soon became great heroes who fought on behalf of mutants everywhere. Coming into conflict with villains like Magneto, the Juggernaut, and many more, Jean did her part as one of the team’s core members, her telekinesis - and eventually telepathy - developing greatly all the while. She even fell in love with her teammate Scott Summers, AKA Cyclops, though their relationship over the years has been… tumultuous.
However, as is the case with everyone in Marvel’s revolving door of tragedy and status quo, Jean’s happiness would not last forever. On one mission, she and the X-Men found themselves trapped piloting a ship through a solar storm. Caused by a group called the Knights of Hykon, this storm would change Jean’s life forever, as she found herself face to face with a cosmic being of infinite energy. She made a deal with the creature, and her friends were saved; in return, Jean was placed in a healing capsule at the bottom of a river, and the Phoenix emerged to take her place - appearance, personality, and all.
Though the Phoenix was an invaluable asset to the X-Men’s cause, absolute power by nature corrupts absolutely. Even programmed with Jean’s kind heart and outstanding morals, the Phoenix Entity was eventually corrupted by its own power, mutating into Dark Phoenix and becoming one of the greatest threats the world had ever known. It tore through the X-Men with ease, and even annihilated a faraway solar system, killing billions in its quest for sustenance. Over time, however, even the Dark Phoenix began to change. It truly believed that it was Jean Grey, and after some telepathic pacification from Xavier, ultimately gave its own life in order to end its rampage.
Years later, Jean was found in her capsule, and returned to the X-Men, having gained the Phoenix’s memories of its time in her place. With her desire to do good reinvigorated, Jean became a founding member of X-Factor, married Scott, had some children (sort of, it’s complicated, do not ask, I won’t explain), and began to walk the path of a hero once again.
Buuuuuuut, you know how it goes. Eventually, she started to hear a voice in her head, and the psychic constructs she created began to take a familiar, avian shape. The Phoenix was back with a vengeance, and this time would operate from within Jean for real, having manifested as an alternate personality. Then she died. Then she came back. And then she accepted the Phoenix and turned white. And then she left for a decade (she went to the White Hot Room, I’ll explain what that is later). And then she came back again. And then she convinced the Phoenix to leave her, determined to live her life healthily, away from the fiery space parasite.
Around this time, a version of her from the past (Teen Jean) was displaced to the present. She was involved in a variety of incidents, and even had her own encounters with the Phoenix, though luckily never became its host the way Jean did. Eventually, Teen Jean and the other time-displaced X-Men returned to the past, and their memories were merged with their present-day selves, including Jean.
From this point onward, Jean would once again rejoin the X-Men and dedicate her life to protecting the world, currently as a member of the nation of Krakoa. She may have enough relationship drama and a complicated enough family tree to fill a series of novels, and she may have been killed about as much as Optimus Prime, but through it all, Jean has become a symbol throughout the Marvel universe of kindness and perseverance. She stands firmly as the heart and soul of the X-Men, and will continue to pursue a peaceful future for mutants and humankind alike, alongside her surrogate family. Even when the Phoenix inevitably returns one day, or when she inevitably perishes yet again (it is literally a plot point that she is always destined to die), Jean Grey will always have the strength and the will to get up and keep fighting.
Experience
Jean has spent decades as both a member and leader of the X-Men, though she was dead for large portions of her history, and Marvel’s sliding time-scale makes things a bit wonky. At the very least, she has years of experience fighting against basically anybody you can think of, and was trained in the use of her powers by Charles Xavier. She is established to be one of (if not THE) most skilled telepaths on the planet, beyond characters like Emma Frost and rivaling Professor X. She also gained all of Teen Jean’s memories, which includes some minor formal training from Emma and Psylocke.
Though she typically relies more on her psionic abilities than hand-to-hand, one of her notable skills is that she can essentially telepathically “download” anything she wants to know from experts across the planet. She has used this to instantly acquire the skills of Misty Knight and Colleen Wing, two expert martial artists, so she is no slouch in hand-to-hand when the situation calls for it. She is also a fairly good tactician, having spent years fighting, leading, and teaching.
Phoenix Force
Overview
AKA Void Falcon, Phal’kon, World Destroyer, Tiphareth
Other Notable Hosts:
Rachel Summers, Scott Summers, Hope Summers, Emma Frost, Quentin Quire, Stepford Cuckoos, Piotr Rasputin, Illyana Rasputin, Namor McKenzie, Firehair, Cosmic Ghost Rider, Thane, Marc Spector, Maya Lopez, technically most of the Avengers
Born from the Big Bang
Possibly Thor’s mother
Definitely did the naughty with Odin
Once empowered Howard the Duck
Born at the dawn of creation from the fires of the Big Bang itself, the Phoenix Force is a godlike entity of cosmic proportions, typically taking the form of either a human, or a giant falcon made out of fire. It is life itself, and its singular purpose is to destroy, burning down planets and civilizations to make way for new things. The Phoenix is parasitic, however, and so to do this, it seeks out a host through whom it can act, corrupting them to its whims. Though it has taken many hosts over the years, it always seems to eventually return to Jean Grey, whom it believes to be the perfect host. Together with Jean, the Phoenix is an unstoppable force, consuming entire solar systems and more in its quest for sustenance. Over time, however, Jean was able to convince the Phoenix that their… er, relationship was unhealthy, and that they needed to part ways. Now on the search for a new host to facilitate its cosmic destruction, it is believed that the Phoenix’s fire will one day consume the last remnants of the cosmos, bringing an end to all that is.
Higher Forms
Dark Phoenix
The Dark Phoenix is a form assumed when the mind of a host gives way to the Phoenix’s corruption, going insane and becoming obsessed with destruction and consumption. As the Dark Phoenix, Jean’s powers are tempered by neither joy nor love, and as such they are much more powerful than her normal Phoenix state.
White Phoenix of the Crown
Though it has few appearances in the comics, the White Phoenix of the Crown is the Phoenix’s ultimate state of being. Jean originally achieved it by connecting with the minds of all her loved ones, allowing her to receive their emotions and use them to stabilize herself. In this state, she regains her sanity and becomes much more powerful, to the point of holding entire universes in her hands, and being able to make minor alterations to the past to change the course of reality.
An alt timeline version of White Phoenix holding a universe in her hands and rewriting reality
White Hot Room
The White Hot Room is a plane of existence that the Phoenix has access to and control over. This plane of reality is “dimensionally transcendental”, and simultaneously exists within the Phoenix, within the M’kraan Crystal, and beyond the Far Shore (one of the furthest edges of Marvel’s creation). The Room has been described as the Phoenix’s heart and mindscape, and whilst in the Room, the Phoenix has extensive control, able to manipulate its surroundings as it pleases. This control can be disrupted, as has been done by Teen Jean and the Adversary, but it has always returned to the Phoenix eventually. In the event that the Phoenix dies, the White Hot Room will be unaffected, and eventually the Phoenix will be reborn from the Room.
Statement that the White Hot Room is dimensionally transcendental
Quentin describing the White Hot Room as the heart of the Phoenix Force
Statement that the White Hot Room is contained within the M’kraan Crystal
The Phoenix stating that the White Hot Room is a nexus for all Phoenix hosts
Statement that the White Hot Room is another name for the Mystery and the Above-Place
The White Hot Room was seemingly outside the range of the Chaos Wave, which was going to consume all of Marvel's creation
The White Hot Room is described as an “archetypal landscape”
The Beyonder implies that the Phoenix Force is stronger within the White Hot Room than outside of it
The White Hot Room is the highest plane that can be reached before entering the Abyss, which is described as darkness without end
Teen Jean overpowering the Phoenix’s control over the White Hot Room
The Adversary takes control over the White Hot Room from the Phoenix
Kirbons & Mysterium
Within the interior of the White Hot Room exist primordial elemental particles called kirbons, which can be condensed into a miracle metal called mysterium through a process called “mutant technology”, which refers to the coordination of multiple mutant abilities to achieve a specific purpose. A group of mutants called The Six were able to condense kirbons from the White Hot Room into mysterium (further elaboration on the method by which they did so), which they then harvested en masse for Krakoa’s purposes. Notably, mysterium has anti-magic properties which allow it to nullify the abilities of even entities such as Dormammu or the Scarlet Witch.
However, do keep in mind that the anti-magic properties of mysterium are NOT an inherent property of unaltered kirbons, as kirbons are fundamental particles that control the size, mass, and density of objects, and are present in both physical matter and different types of radiation. As such, without the mutant technology used to produce mysterium from the kirbons within, the White Hot Room’s interior does not nullify the magic of those who enter automatically, as seen by the fact that magical entities such as The Adversary can still use their powers unimpeded whilst inside it. Neither Jean nor the Phoenix have ever personally weaponized mysterium.
Arsenal
Uniform
Standard X-Men costumes are made of unstable molecules, allowing them to withstand extreme temperatures and serve as an insulator. Jean’s costumes are unique to her, but they should at least have all the features of a standard one.
Image Inducer
Has an image inducer with which she can alter her physical appearance.
Magneto Helmet
Has a Magneto-esque helmet which can be used to block out mental attacks.
Powers
Phoenix Avatar
The Phoenix possesses the ability to manifest a bird-shaped avatar out of fire, and use it to fight. This avatar can grow to inconceivable sizes, and attacks via fire and physical strikes. Jean can also produce limbs of the Phoenix Avatar to attack with just those.
Phoenix Avatar growing larger than the Earth, and then continuing to expand “across the universe”
Wolverine’s Phoenix Avatar expanding to the size of a galaxy
Phoenix Avatar phasing through Odinforce Thor’s attack by turning into fire
The Phoenix Avatar is the energy manifestation of Phoenix’s telekinetic power
Pyrokinesis
Naturally, the Phoenix also possesses immensely powerful fire manipulation, attacking with flames hotter than a supernova and as radiant as a neutron star. She can also make constructs out of fire, and incinerate people from the inside out.
Producing an aura of fire and blasts of flame “backed by the power of the sun itself”
Jane Foster Thor feeling the Phoenix’s heat from galaxies away
Prehistoric Phoenix making fire chains to restrain young Thanos
Phoenix Maya trapping some Eternals in a “hollow sphere of atomic heat”
Statement that the Phoenix’s radiation is equal to a neutron star
Telepathy
Though Jean possesses telepathy as one of her standard mutant abilities, it becomes massively enhanced with the Phoenix inside of her. Her mental abilities at their peak are considered to be nearly without limit, and grants her a broad variety of applications in combat, which will be listed below. Compared to other characters in Marvel, base Jean is typically considered to be the second best telepath after Professor X, while Phoenix Jean surpasses him and as such is the strongest. In any case, she far surpasses other telepaths like Emma, Psylocke, etc.
Saying that she’s the second best telepath in the world after Professor X
Statement that she is just as powerful a telepath as Cassandra Nova
Xavier stating that his telepathy is nothing compared to what Jean has the potential to become
Magneto stating that the Phoenix’s psychic power rivals Xavier
Having a mental battle with Professor X across infinite planes of existence. Dark Phoenix would have won, but Jean’s emotions held it back, allowing Charles to win.
Extending her telepathy to many minds at once will make her ability to see them less clear
The Phoenix grants the user telepathy regardless of whether they already have it
Scaling
Professor X blocking a psychic scan from Moondragon when she is amped by the Mind Gem
Moondragon has mentally matched Doctor Strange, who is capable of overcoming Umar. Umar’s telepathy is capable of reaching across countless dimensions.
Emma shielding from an illusion which covers all of San Francisco; later breaks through the mental defenses of the person who created it
Telepathic Communication
Jean can communicate telepathically with others, which she most commonly uses to maintain a mental rapport between all the X-Men in combat. As the Phoenix, her range is at minimum great enough to encompass the entire planet’s population, scaling off of other Phoenix hosts.
Phoenix Emma telepathically connecting with every mind on Earth
Phoenix Emma offering to telepathically give X-23 years of therapy instantly
Scaling
Professor X gathers positive emotions from every mind on Earth
Emma and the Stepford Cuckoos together projecting a message/illusion to everyone on the planet
Mind Reading
Reading minds and memories is also an ability that Jean possesses, allowing her to gain insight into an opponent’s tactics and abilities. It is worth noting, though, that she consistently tends to have difficulty handling “larger” or “eviler” minds, and her mind reading can be ineffective on certain types of opponents.
Anticipating Scott’s shots before he takes them by reading his thoughts
Reading Beast’s mind in order to get an info dump on the history of the X-Men
Reading Knull’s mind, though she is somewhat overwhelmed and ends up collapsing from it
Reading the World-Eater’s “massive” mind seemingly caused her brain to start hemorrhaging
Gambit’s biostatic energy manipulation is able to disrupt her telepathy
Scaling
Professor X accesses the thoughts and emotions of every mind on the planet
Professor X scanning the Green Scar’s mind, though it causes him pain
Savior Cable telepathically ionizing the atmosphere to probe and communicate with every mind on Earth
Mental Manipulation
Jean can also use her telepathy in a more offensive manner, outright affecting, dominating, and even shutting down an opponent’s mind. She has various methods of doing so, some of which are fairly brutal and difficult to defend against.
Preventing Wolverine’s mind from registering that Magneto had ripped out his Adamantium
Shutting down Bruce Banner’s consciousness within the Hulk’s mind
Suggesting that she is capable of telepathically frying a person’s synapses
Mentally overwhelming Xavier and turning him into a vegetable
Overpowering Emma’s telepathy and smashing through her psychic defenses
Phoenix Emma giving someone what appears to be a psychic lobotomy
Mind controlling someone requires Jean to overcome their will
Scaling
Professor X affects a weakened Juggernaut through his helmet
Professor X can shut down Wolverine's motor functions with a psi-blast
Psylocke breaks through Death Seed Archangel’s psychic defenses
Memory Manipulation
Jean can manipulate and erase memories. She can do this to both short-term and long-term memory, and to either an individual or to large crowds. The Phoenix is also noted to be able to give people new memories.
Wiping the memories of herself and the other time-displaced X-Men, causing the memories to return to their future versions
Scaling
Illusions
She can create illusions, fooling people’s senses and making them believe that they see or hear something that they do not.
Giving people “psychic blind spots” to prevent them from seeing or hearing the X-Men
Tricking Symbiote minds into believing that they are hearing an agonizingly loud sound
Astral Projection
Jean has occasionally shown the ability to project a mental construct of herself out of her body, allowing her to transfer her mind to different places or enter the astral plane. She can also forcibly do this to others, though any injuries inflicted upon an astral projection are reflected onto the body, so it’s important that she chooses her battles wisely.
Capable of transferring her mind to a different body in order to survive
Any injuries inflicted on Jean’s psychic mental projection are reflected onto her physical body
Extrasensory Perception
Jean possesses sensory abilities which allow her to detect things that cannot be seen. This is fairly useful in combat, when avoiding things that would otherwise surprise her.
Sleep Manipulation
Jean can telepathically force people to sleep or wake them up. This has even worked on the Incredible Hulk and Legion, both of whom possess mental defenses.
Pain Manipulation
Jean is capable of telepathically inducing or negating a person’s pain, typically via messing with their nerve endings or pain receptors. She rarely uses this ability offensively, likely because it is fairly cruel, but she can do so.
Sensory Manipulation
Jean has the ability to alter the senses of herself and others, on the occasion where it is tactically useful. She can also tap into the senses of other people and use those in place of her own.
Telepathic Amps
Jean is capable of using her telepathy to greatly amp the powers of other people, and even herself on rare occasions.
Amping her physical strength to the point of matching the Thing
Can “super-charge” others, allowing them to fight at maximum effort almost indefinitely
Amplifying Scott’s Optic Blast to the point of blowing off a Celestial’s hand
Telepathically amping Scott’s Optic Blast and Angel’s fire attacks
Miscellaneous
Jean has shown several other miscellaneous applications of telepathy.
Capable of absorbing knowledge from others in order to gain their skills
Learns how to pilot a plane from a random test pilot staying at a nearby hotel
Learns martial arts by absorbing the skills of Misty Knight and Colleen Wing
Telekinesis
The second primary ability that Jean possesses naturally without the Phoenix, she can mentally manipulate objects and people around her with telekinesis. Normally, she is only an Alpha-level telekinetic, meaning that while she is powerful, her abilities can be surpassed in some measurable fashion, unlike her Omega-level telepathy, which cannot. However, as the Phoenix her telekinesis becomes much more powerful and versatile, to the point where she likely can be considered an Omega-level telekinetic.
Probably Omega-level as the Phoenix
Telekinetically ripping nanotechnology out of a Sentinel’s body
Telekinetically pulling a nanite safely out of Storm’s brain
Pulling a meteor from a thousand kilometers away in 1-2 seconds
Creating a telekinetic funnel to direct the power of Black Bolt’s voice
Scaling
Rachel and Psylocke combining their telekinesis to block and redirect a space laser that would have annihilated everything in a 100 mile diameter
Barriers
Jean can use her telekinesis to create energy barriers, protecting herself and those around her from oncoming attacks. These can be small or omnidirectional, and Jean can create them both around herself and from a distance. They are not passively maintained, however, so she must always dedicate some degree of concentration toward keeping them in place.
Matter Manipulation
As the Phoenix, Jean’s telepathy becomes enhanced to the point of manipulating matter on an atomic level. This can be used offensively to affect her opponents, or for more mundane tasks such as changing outfits.
Changing outfits by rearranging the molecules in her clothes
Attempting to slow down air molecules in order to reduce temperature
Repairing Emma’s shattered body by fusing her diamond molecules together telekinetically
Altering matter at an atomic level to create a transport ship
Statement that Phoenix can manipulate atomic structures on a universal scale
Statement that the Phoenix Force can manipulate matter on a subatomic level
Phoenix Rachel can hurl a person’s molecules from one end of the universe to the other
A bullet containing a portion of the Phoenix Force is capable of ripping apart targets at a subatomic level, though it is possible that this is AP-based
Scaling
Psylocke’s telekinesis tears apart a force-field on a quantum level
Psylocke’s telekinesis can counteract Kitty Pryde’s phasing, making her solid again
Transmutation
Likely an extension of her matter manipulation, Jean can turn solid mass into something completely different. This has shown to affect living beings as well, so she can use it offensively in combat.
Scaling
Energy Constructs / Weapons
From Psylocke, Teen Jean learned how to create weapons out of psychic energy for use in combat. The extent of what she can create is likely limited only by her imagination.
Can use psychic energy to create: Daggers, a sword, a club, an axe, Wolvy claws, a chain, a mace, several shuriken, a kusarigama, a sai, a shield, a broadsword, psychic armor, and a lasso
Biological Manipulation
Jean can use her telekinesis in order to alter not only her own body, but the bodies of others as well, disrupting their cell structures or altering their biological functions in a variety of helpful or harmful ways, depending on what the situation calls for.
As just a mass of mental energy, regenerated her body by telekinetically stitching together its destroyed remains
Controlling her own metabolic processes, counteracting the effects of cold weather
Telekinetically forcing people to vomit up their food, and then forcing it back down their throats (ew)
Scaling
Rachel telekinetically keeps herself alive after being impaled through the heart and lungs
Cable threatens to telekinetically close Wildside’s windpipe
Savior Cable telekinetically heals a hundred bullet wounds to his own body all at once
Savior Cable telekinetically rewrites a man’s DNA, causing him to grow wings
Savior Cable telekinetically pulls a virus out of a woman’s body through her pores
Stryfe threatens to systematically obliterate every cell in Wolverine’s body
Immortality
As the Phoenix, Jean becomes much harder to kill, to the point where she could be considered immortal. The Phoenix itself is impossible to permanently destroy, and so long as it is not incapacitated, it can use its powers to keep Jean alive.
Regeneration
The primary means by which the Phoenix can protect the survival of its host; it grants Jean powerful regenerative abilities, and can mostly let her come back from nearly any level of physical destruction so long as the Phoenix itself is not compromised.
Jean repeatedly regenerating from impalement by Wolverine’s claws
One of the Stepford Cuckoos regenerating from her head getting split into four
Healing Hope after she is impaled, even when it is far away from her
Namor getting his arms ripped off, but still being able to control them and reattach them
Reconstituting Teen Jean’s body after it had been completely incinerated
Resurrection
Though it typically takes a relatively long time, if the Phoenix is destroyed beyond its ability to regenerate, it will eventually be reborn from the White Hot Room in the form of an egg.
Flight
Jean possesses high-speed flight. Originally, she needed to use telekinesis in order to levitate herself, but as the Phoenix, she can fly unaided.
Energy Manipulation & Absorption
As the Phoenix, Jean possesses nearly limitless energy manipulation and absorption capabilities. This can be used for energy attacks, or to siphon power from other sources. Notably, the Phoenix is made of nearly-infinite energy, and requires energy to survive (hence its constant quest to consume things like stars, in order to replenish itself).
The Phoenix Force is allegedly the nexus for all psionic energy that ever has or will exist throughout the multiverse (another statement of such; and another)
Phoenix Rachel absorbing the energy from a barrier to destabilize it
Possession
As evidenced by its need for a host, the Phoenix is capable of possessing and empowering just about anybody that it wants to. While it prefers Jean and as such will not leave her for anyone else, it has shown to be capable of using its possession offensively, leaping into a new host and attempting to burn them from the inside out.
Phoenix is capable of leaving its host to possess new ones at will, and if it so chooses, can burn up its host from the inside out
Life Manipulation
Though the Phoenix is an entity of destruction, it is also one of creation and life, and as such has control over the life force of living things. It can drain the life force of others and even bring back the dead.
Stated to absorb life energy from the stars that she consumes as the Phoenix
Statement that the Phoenix can absorb the life force of the living and resurrect the dead
Phoenix Rachel preventing Kitty Pryde’s life essence from discorporating with extreme difficulty
Phoenix Necrom draining the life energy of others and causing them to age rapidly
Cosmic Awareness / Senses
Though this is only occasionally mentioned and never elaborated on entirely, it is indicated that the Phoenix possesses an extensive (possibly total) awareness of the cosmos. It also possesses some degree of precognition, though this has never been used in combat and it is unclear whether the Phoenix has control over what it sees.
The Phoenix amps Hyperion’s senses to the point of allowing him to perceive the entire universe, overwhelming him
Phoenix Wolverine seeing a vision of Uncle Ben’s death before it happened
Portal Creation / BFR
The Phoenix is capable of creating holes through space-time, allowing it to traverse large distances instantly, and escape from spatial imprisonment. It also has a form of BFR in which it can transfer people to the White Hot Room, though this is difficult to do with a living target.
Creating a Stargate to take her to a different point in space
Phoenix Rachel creating a Stargate to a long-dead area of the universe
Mordred forces Phoenix Rachel to rend a hole in space, creating a hole between two realms of reality
On another occasion, the Phoenix teleports a number of individuals to the White Hot Room without any such difficulty; however, they did have some degree of connection to the Phoenix at the time and were being empowered by it
Time Stop
The Phoenix Force has demonstrated the ability to stop time, though has never done so in combat.
Time Travel
Though Jean has never personally shown this ability, the Phoenix Force has shown to be capable of moving Rachel’s body through time. Though Rachel naturally possesses the ability to project her consciousness through time, it is established that physical time travel is only possible due to the Phoenix Force.
Phoenix Force is required to transport Rachel’s body through time
Phoenix provides Widget with the power to move a train through time
Statement that Phoenix Jean can create space-time warps to traverse the timestream
Soul Manipulation
There are a few instances throughout the Phoenix’s history where it demonstrates the ability to affect souls. Some statements of such are worded in a way that could be interpreted as figurative or metaphorical, but others are likely more legitimate.
Jean says that the Phoenix was able to “steal a part of her soul”
The Phoenix’s fire is able to force back Old Jean’s spirit, preventing her from possessing Teen Jean
Communicating with souls that Nightmare has preyed upon in order to “wake them up”
Capable of persisting as a spirit after death and possessing people, though seems to largely lack the capability to use her standard abilities
Notably, at one point Death has Jean build towers in the afterlife to house the souls of those whom the Phoenix had previously killed, suggesting that the Phoenix does not typically destroy its victims’ souls
Scaling
Psylocke using her telepathy to imprison the Shadow King’s soul
Note: While Jean is established to be a more skilled telepath than Psylocke, she does not necessarily know all of the same applications of her powers that she does. For instance, creating psionic weapons is something that Psylocke taught her how to do. As such, it is debatable whether Jean would be able to replicate this ability.
Miscellaneous
Random miscellaneous abilities that Jean has shown.
A version of the Phoenix from a bad future was capable of pulling the powers out of people, though she does note that she was more powerful than any previous rebirths
Can supposedly convert her physical form to pure energy at will
Hax Resistances & Vulnerabilities
NOTE: If a hax ability is not listed here, that simply means that neither Jean nor the Phoenix has ever encountered it.
Mind Manipulation
Positive Showings:
Blocks Azazel’s alpha waves, which were strong enough to scramble a normal person’s thought patterns
Telepathically restraining the Phoenix Force burns Emma’s mind
By mimicking Jean’s powers, Hope is able to shield her thoughts from her
Teen Jean withstanding a mental battle with her future self, Xorn, though Xorn was holding back at the time
[Phoenix] Shielding some of her thoughts to prevent people from reading them
Negative Showings:
Severely debilitated by the strain of reading World-Eater’s mind
[Phoenix] The Phoenix’s mind was altered throughout the entire Dark Phoenix Saga
[Phoenix] Is affected by a mental attack
[Phoenix] Gets hypnotized by Mesmero
[Phoenix] Repeatedly affected by Mastermind’s illusions
[Phoenix] Affected by Psylocke’s psionic daggers piercing her head
Neutral Showings (Both Positive and Negative):
Hosting the Phoenix always corrodes Jean’s mind eventually, though she is usually able to hold out for a while. Notably, the Phoenix is unable to fully suppress Jean’s personality, even as Dark Phoenix.
Affected by Typhoid Mary’s mind hax, though is able to eventually dispel the illusion she was placed in
Affected by a “psi-shark” which entered her mind and destroyed a number of memories, but was able to fight it off after a brief struggle
Is able to resist the corruption of the Death Seed for a while, largely remaining unaffected, though she was slowly affected more and more over time
[Phoenix] Affected by a mind scrambler device which limited her powers, though eventually managed to overload it
[Phoenix] Mirage and Karma are able to affect Phoenix Rachel’s mind, turning the power of the Phoenix against her, though it is stated that it required the two of them combined to achieve this
Soul Manipulation / Possession
Positive Showings:
[Phoenix] The Phoenix’s fire is able to force back Old Jean’s spirit, preventing her from possessing Teen Jean
Negative Showings:
Transmutation
Positive Showings:
None notable
Negative Showings:
Neutral Showings (Both Positive and Negative):
[Phoenix] Rachel is affected by it, but eventually manages to fight it off
Power Nullification / Removal
Positive Showings:
Unaffected by Gameworld’s psi-dampeners, describing them as laughable
[Phoenix] Illyana is completely unaffected by Rogue’s power stealing
Negative Showings:
Telepathy is rendered useless by psi-blocks within a building
Has her powers suppressed by Charles throughout part of her childhood
[Phoenix] Necrom was able to tear the Phoenix Force out of Feron
[Phoenix] Jean tearing the Phoenix out of Emma
[Phoenix] The Phoenix is expelled from each of the Phoenix Five when they are defeated
[Phoenix] Three witches are able to force the Phoenix out of Thane
[Phoenix] Thor hits Moon Knight so hard that the Phoenix is knocked out of him
Neutral Showings (Both Positive and Negative):
[Phoenix] It is possible for the White Hot Room to be removed from the Phoenix’s control (has happened on two separate occasions), though Maya was able to ultimately regain control when the Adversary did so.
Energy Absorption
Positive Showings:
Negative Showings:
[Phoenix] The Phoenix’s energy is able to be absorbed by the Adversary
[Phoenix] Binary Captain Marvel is able to absorb the Phoenix’s energy and then discharge it through a portal
[Phoenix] A portion of the Phoenix is absorbed by Quentin Quire
[Phoenix] Affected and nearly killed by Galactus’ energy absorption
Existence Erasure
Positive Showings:
None notable
Negative Showings:
[Phoenix] Wanda and Hope together are able to successfully erase the Phoenix Force entirely
BFR
Positive Showings:
None notable
Negative Showings:
[Phoenix] Namor is affected by Scarlet Witch’s BFR
Neutral Showings (Both Positive and Negative):
[Phoenix] Maya is affected by a “dimensional trap” which sends her to a small void outside time and space, but is able to eventually break out and find her way back
Life Force Draining
Positive Showings:
Negative Showings:
Sealing
Positive Showings:
[Phoenix] Maya was able to break free from Forge’s psionic restraints
Negative Showings:
Phasing
Positive Showings:
None notable
Negative Showings:
Antimatter
Positive Showings:
Negative Showings:
None notable
Feats
Overall
Omega-level mutant
Founding member of the X-Men and X-Factor
The world’s most powerful telepath at her peak
Saved the universe from the M’kraan Crystal
The Phoenix is considered to be a counterpart and equal to Scarlet Witch’s Chaos Magic
Jean has defeated Professor X, Emma Frost, Justice, Galactus, Terrax, Firelord
In an alternate timeline, defeated Sublime as White Phoenix of the Crown and subsequently fixed reality
Teen Jean defeated Xorn, The Blob, Ronan the Accuser
Rachel with the Phoenix defeated Necrom
Maya with the Phoenix defeated the Adversary
Strength
Base
Briefly lifted thousands of tons telekinetically, though says she doesn’t know if she can hold it
Telekinetically launched Acolyte all the way to the Pyrenees
Capable of telekinetically restraining the Juggernaut (he isn’t fighting back here, but he agrees she might be able to)
Said to be capable of telekinetically moving mountains with ease
Telekinetically supported the weight of a huge underwater building
[With Energy Absorption] Blasted a confident Gladiator back and made him bleed
[With Energy Absorption] Clashes with Gladiator, both are K.O.’d
[With Energy Absorption] Oneshot a small army, including Ronan the Accuser
[With Energy Absorption] Staggered and impressed Galactus
The Phoenix
Blasted Firelord out of a building with a strike that he compared to Thor in power
While weakened, pulled a meteor from a thousand kilometers away in 1-2 seconds
Phoenix form grew large enough to dwarf an entire solar system
Contained the power of the M’kraan Crystal, which was going to destroy the universe
Channeled a fraction of the Phoenix to amplify Scott’s Optic Blast, allowing him to blow off a Celestial’s hand
Galactus says that he reveres the power of the Phoenix. She proceeds to burn him.
Statement that Phoenix Jean had enough power to destroy the universe
Rachel as the Phoenix was stated to be able to destroy a galaxy within a minute
In Rachel’s fight with Necrom, the latter threw moons at her, turned a planet into a star, and then devastated a solar system. Necrom at this point was also powerful enough to collapse the multiverse into a singularity.
Rachel says that she and Necrom could have destroyed the universe
Beyonder suggests that Rachel would be capable of destroying the universe
Rachel channels star level energy with enough power to obliterate the British Isles
Statement that the power of the Phoenix would be able to forestall the merging of infinite universes
Scott says that the Phoenix Five as a collective have infinite power
Thane as the Phoenix is able to fight evenly with Thanos, and is stated to be his equal in strength
Namor believes that with the Phoenix Force, he could set galaxies ablaze
The amp from the Phoenix Force is stated by Doctor Doom to be equal to the one provided by the Death Seed. Jean (sans Phoenix Force) with the Death Seed was able to match the Exterminators, a race of beings whom the Celestials could not destroy.
Wolverine as the Phoenix mentions destroying stars and black holes
Wolverine as the Phoenix matching blows with All-Father Thor, he also mentions in the next issue that he would have killed Thor if the Phoenix hadn’t held him back
Old Man Phoenix holds back a tsunami consisting of an entire multiverse of dead energy from the First Firmament which was indicated to be beyond Galactus and took off a Celestial’s hand, described as “an unstoppable tsunami of multiversal destruction”, which contextually is probably referring to the entire omniverse
Dark Phoenix
Statement that the threat of Galactus is insignificant compared to Dark Phoenix
Several statements reiterate that she is a threat to the universe as a whole
The Phoenix avatar grew larger than the Earth, and then continued to expand “across the universe”
An alternate version of Phoenix Jean blocks Storm’s lightning and then oneshots her
White Phoenix of the Crown
Strongest form of the Phoenix
Phoenix Force
Destroyed a planet (it does this a lot)
Overpowered Thor and Captain Britain
Statement that it could easily destroy a star system, and even the entire universe
Statement that it is capable of pushing the Earth into the Sun
Statement that its radiation level is equal to that of a neutron star
Statement that the Phoenix Force is powerful enough to kill Thanos
Described as the most destructive cosmic force in the universe
So hot that Jane Foster Thor can feel its heat from galaxies away
The Watcher describes the Phoenix as “a primal force second only to that of the creator”
Possesses some degree of control over the White Hot Room. The White Hot Room is a dimensionally transcendental plane of existence which is (according to some statements) beyond the Far Shore, suggesting that it may transcend the Marvel omniverse as a whole.
The pure Phoenix Force within the White Hot Room is more powerful than the Beyonder
Speed
Base
The Phoenix
Sent Mastermind’s consciousness across infinity in an instant
While weakened, pulled a meteor from a thousand kilometers away in 1-2 seconds
Emma says Phoenix would “atomize [her] within nanoseconds” if they were to fight
Scott as the Phoenix casually reacted to and blocked Mjolnir
Scott as the Phoenix flew from the Earth to the Moon quickly
Dark Phoenix
White Phoenix of the Crown
None notable
Phoenix Force
Flew from outside the galaxy to Earth
Durability
Base
The Phoenix
Rachel as the Phoenix withstood a massive blast that ruptured the surface of a planet
Thane as the Phoenix survives getting smashed through a planet by Thanos, and subsequently flying through a black hole
Dark Phoenix
White Phoenix of the Crown
None notable
Phoenix Force
Scaling
Galactus: Jean with the Phoenix Force has been stated and shown to be comparable to Galactus on various occasions.
His battle with the Other and the Scrier threatened to destroy the entire infinite multiverse. In particular, note the comparison that Oblivion makes between their battle and the Chaos War, an event in which the Chaos King annihilated nearly the entirety of Marvel’s creation.
Scarlet Witch: The Phoenix is said to be counterpart to Wanda’s Chaos Magic, forming a yin-yang relationship. The two are shown to be more-or-less evenly matched in Avengers VS X-Men, corroborating this (note that Wanda was not tapping into the Life Force at the time).
Her powers interacting with a Celestial drone could have destroyed the universe.
Hurt Nyx, who was strong enough to snap Zeus’ neck. Later amped Spectrum and Vision to the point of striking a blow worthy of Zeus against Nyx, drawing blood from her.
Amped Quicksilver’s speed beyond space, time, and speed itself, later temporarily replicated this effect on herself.
Odin: Phoenix ~ Base Wanda ~ Weakened Nyx ~ Zeus ~ Odin.
Sent shockwaves across every plane of reality in his battle with Seth.
Fought Surtur and Seth, who can both destroy Yggdrasil, which exists in all planes of reality, of which there are infinite.
Sent Thor from Asgard to Earth in a fraction of a microsecond.
Reacts to Mjolnir immediately after it travels across an immeasurable distance.
Mephisto: Phoenix scales to Galactus who scales to Mephisto.
Dormammu: Through Wanda, who is powerful enough to defeat Dormammu without tapping into the Life Force, the Phoenix should be comparable to him, if not stronger.
Miscellaneous
Hyperion withstands the collision of two universes unscathed.
Rick Jones’ energy travels across the universe in a heartbeat.
Loki retreats from Earth to Asgard with only microseconds to spare.
Valkyrie scours every corner of all the nine realms in the blink of an eye.
Amadeus Cho’s hypermind allows him to check his calculations an infinite number of times.
Charles Xavier astral projects at speeds too fast to quantify.
Weaknesses
The Phoenix Force is reliant on energy to live, and will die if it runs out without being able to consume more (though at full power its energy is nearly infinite)
Sufficient damage to the Phoenix host has a tendency to expel the Phoenix Force from their body
Sufficient damage to the Phoenix Force itself will require it to resurrect via the White Hot Room, which takes time
Though the White Phoenix largely mitigates this, the Phoenix is largely difficult to control and will affect Jean’s mind to varying extents in her different forms
Control over the White Hot Room can be taken from the Phoenix, though only temporarily and always somewhat circumstantially
Complete annihilation of the host’s mind and soul is something that the Phoenix has never shown to be capable of repairing
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